About Gestalt Therapy
At the centre of Gestalt Therapy lies the promotion of awareness. The client is encouraged to become aware of his or her own feelings and behaviours and their effect upon their environment in the here and now. The way in which a client seeks to avoid contact with the present is considered to be an important factor when recovering from trauma. By focusing the client on the present reality, a new insight can be made into behaviour and this will then promote self healing.
People avoid contact with the present when recovering from trauma. Gestalt as a therapeutic process works well with the trauma of broken relationships, death, severe illnesses and much more.
For more information please contact Kim.
